Resources

Relationships:
Nonviolent Communication
Seven Principles for Making Marriage Work
Emotionally Focused Therapy
Terry Real – New Rules for Couples

Parenting:
Simplicity Parenting
Heaven on Earth: A Handbook for Parents of Young Children
Healing Stories for Challenging Behaviour
The Soul of Discipline
The Wonder of Boys

Addictions:
Alanon Meetings
AA Meetings in NY
Meeting-Finder
Relationship Addiction

Mental Health:
American Psychological Association
Cognitive Therapy
Advocacy and resources for patients and their families
Depression Workbook
Anxiety Workbook

Other Recommendations:
Self Regulation
Karen Horney
Mindfulness Meditation
Self-Compassion Exercises
Emotional Freedom Techniques
Acceptance and Commitment Therapy
Byron Katie

 


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